Weigh In record (no journal entry) for 29 March 2021
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53.7 kg
Lost so far: 6.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 33.25g | Prot: 69.62g | Carbs: 7.22g.
Lunch: 油炸豆腐, 雞蛋(整個), 綠葉生菜, 豬腳. Dinner: 粉腸, 牛筋, 鴨肝. more...
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Gaining 2.1 kg a Week
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GrLa0913's Weight History
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