Putri Sayyidina's Journal, 29 Mar 21

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Weigh In record (no journal entry) for 29 March 2021

45.2 kg Lost so far: 2.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:

789 kcal

Fat: 22.61g | Prot: 41.41g | Carbs: 108.23g. Breakfast: Tropicana Slim Low Fat Milk Vanilla. Lunch: Tropicana Slim Pengganti Kecap Manis, Sawi Putih, Kentang Rebus, Ikan Panggang. Dinner: Donat Dilapisi Coklat. Snacks/Other: Roti Goreng. more...

1208 kcal

Exercise: Running - 10/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 29 Mar 21

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Putri Sayyidina's Weight History