Weigh In record (no journal entry) for 28 March 2021
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103.4 kg
Lost so far: 9.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 114.51g | Prot: 73.42g | Carbs: 16.50g.
Lunch: Coco, Panceta, Mantequilla, Queso Mozzarella, Espinacas Cocidas (Frescas). Dinner: Costillas de Cerdo, Tomates, Lechuga, Rúcula. Snacks/Other: Queso Crema, Panceta. more...
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Losing 0.3 kg a Week
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fquevedo1's Weight History
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