Weigh In record (no journal entry) for 22 February 2021
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78.0 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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2477 kcal
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Fat: 95.90g | Prot: 64.43g | Carbs: 334.36g.
Lunch: Hannaford Curly Fries, Meatless Spaghetti with Tomato Sauce, Wal-Mart Bakery Soft Chocolate Chip Cookies, Chocolate Puddings , Caesar Salad with Romaine, New York Hand Tied Garlic Knots. Dinner: Mt. Olive Pepperoncini, Papa John's 16" Original Crust Pizza - Cheese . Snacks/Other: Fruit Salad. more...
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2236 kcal
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Exercise:
Stairs (Climbing Stairs) - 15 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Basketball - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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ritterbrady08's Weight History
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