Weigh In record (no journal entry) for 29 March 2021
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71.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 39.69g | Prot: 70.32g | Carbs: 110.26g.
Breakfast: Semangka, Brokoli, Nasi Putih, KFC Dada Ayam Original. Dinner: Pizza Hut Super Supreme, Bango Kecap Manis, Borges Extra Virgin Olive Oil, Tomat Ceri, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Ikan Asin, Bayam. more...
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Losing 1.4 kg a Week
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adeliabudhie's Weight History
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