joelit_a's Journal, 28 Mar 21

Weigh In record (no journal entry) for 28 March 2021
49.0 kg Lost so far: 10.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:
805 kcal Fat: 37.03g | Prot: 53.97g | Carbs: 58.52g.   Breakfast: Miel, Amandes, Ricotta (Lait Entier). Lunch: Ikalia Chocolat 100% Cacao sans Sucre, Riz Konjac, Picard Haricots Plats Coupés, Picard Haricots Verts Bio, Sempio Gochujang, Lima Seitan Nature, Géant Vert Cœur de Palmiers. Dinner: Bonneterre Chocolat Noir 100%, Artisans du Monde Éclats de Fèves de Cacao, Picard Cocktail de Fruits Rouges Bio, Graines de Courge, La Vie Claire Purée de Pruneaux, Sojade So Soja à la Grecque . more...
Gaining 1.8 kg a Week

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joelit_a's Weight History


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