Weigh In record (no journal entry) for 28 March 2021
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74.6 kg
Lost so far: 29.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 9.15g | Prot: 7.65g | Carbs: 41.33g.
Dinner: Роллы Филадельфия. more...
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Losing 4.9 kg a Week
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