Weigh In record (no journal entry) for 28 March 2021
|
55.3 kg
Lost so far: 1.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1563 kcal
|
Fat: 95.37g | Prot: 70.22g | Carbs: 152.85g.
Lunch: Nature Foods Organic Coconut Butter, Red Sweet Pepper, Mango, Exporta Масло, Oma Гречка, Ķekava Cepamās Desiņas Ar Sieru. Dinner: Bonduelle Kukurūza, Nestle Cini Minis Батончик, Nutego Zemesriekstu Sviests 100%, Banana, Рис С Капустой И Овощами, The Vill Кокосовое Масло, Lago Maggiore Ricotta Сыр Рикотта, Брокколи Суп Jamie Oliver, Herkuless Muesli Bar With Forest Berries & Yoghurt, Смесь Для Чикенов С Базиликом. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastichella's Weight History
|