Weigh In record (no journal entry) for 28 March 2021
|
82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
|
|
2120 kcal
|
Fat: 107.26g | Prot: 74.64g | Carbs: 207.41g.
Breakfast: Çay (Demlenmiş), Çay (Demlenmiş), Kazandibi, Beyaz Ekmek, Sucuklu Yumurta. Dinner: Dost Ayran, Pilav Üstü Kuru Fasulye. Snacks/Other: Tadım Çekirdek, Nescafe 2'Si 1 Arada, Kandil Simidi, Nescafe 3 Ü 1 Arada, Doritos Taco Baharatlı. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aykutmtn58's Weight History
|