Weigh In record (no journal entry) for 28 March 2021
|
72.3 kg
Lost so far: 7.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 33.00g | Prot: 30.00g | Carbs: 115.00g.
Breakfast: Quaker Instant Oatmeal - Regular. Lunch: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar. Dinner: Banquet Select Recipes Chicken Parmesan. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimmyo152's Weight History
|