Weigh In record (no journal entry) for 28 March 2021
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72 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 21.55g | Prot: 61.20g | Carbs: 102.97g.
Breakfast: Azúcar, Café, Guacamole, Requesón, Jamón de Pavo, Avena. Lunch: Salsa, Arrachera, Tortillas de Maíz. Dinner: Clara de Huevo, Jamón de Pavo, Manzana. Snacks/Other: Mangos, La Colina Uva Pasa , Papaya, Bimbo Pan Blanco (24g). more...
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Gaining 0.8 kg a Week
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tanissyunuen's Weight History
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