Weigh In record (no journal entry) for 28 March 2021
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56.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 80.81g | Prot: 88.83g | Carbs: 119.63g.
Breakfast: Fazer Tostermaize, Сыр Горгонзола, Омлет или Яичница с Сыром и Ветчиной или Беконом, Киви, Мёд. Lunch: Džiugas Сыр, Греческий Салат, Куриная Запеканка. Dinner: Курага, Блины с Творогом. Snacks/Other: Изюм (без Косточек), Кешью, Миндаль. more...
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Gaining 2.8 kg a Week
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katerynayasu's Weight History
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