Weigh In record (no journal entry) for 28 March 2021
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91.4 kg
Lost so far: 6.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 125.40g | Prot: 173.97g | Carbs: 26.33g.
Breakfast: Colruyt Mignonette de Porc . Lunch: Milsa Halfvolle Melk, Gerookte Zalm, Lidl Varkenslapje, Solo Solo Bakken en Braden. Dinner: AH Wokgarnalen met Knoflook, Parmareggio Parmigiano Reggiano, Roerei, AH Italiaanse Roerbakmix Courgette, Solo Solo Bakken en Braden. Snacks/Other: Colruyt Kaasblokjes. more...
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steady weight
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