Weigh In record (no journal entry) for 28 March 2021
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88 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 28.35g | Prot: 35.64g | Carbs: 71.98g.
Lunch: Filé de Peixe no Forno ou Grelhado. Dinner: Ritter Barra de Cereal Banana, Aveia e Mel, Hinode H+ Shake Baunilha. Snacks/Other: Tirolez Queijo Minas Padrão, Visconti Pão de Forma Integral. more...
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Losing 2.5 kg a Week
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lorena s.'s Weight History
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