Weigh In record (no journal entry) for 28 March 2021
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 69.85g | Prot: 49.77g | Carbs: 139.81g.
Breakfast: Кофе с Молоком, Пицца Домашняя, Сосиски. Lunch: Макароны по Флотски. Dinner: Хлеб Бородинский, Сосиски Молочные, Пицца Домашняя, Zatecky Gus Пиво Светлое. more...
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steady weight
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