Weigh In record (no journal entry) for 28 March 2021
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113.5 kg
Lost so far: 2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 119.19g | Prot: 113.11g | Carbs: 220.38g.
Breakfast: Plasterki Szynki ze Sklepu, Bułka Pszenna, Herbata z Cukrem , Omlet lub Jajecznica z Kiełbasą. Dinner: Szponder Wołowy, Zupa Pomidorowa. Snacks/Other: Wedel Donut, Na Maxa Popcorn Solony do Mikrofalówki. more...
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Losing 1.2 kg a Week
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XRad1982's Weight History
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