Weigh In record (no journal entry) for 28 March 2021
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62.7 kg
Lost so far: 10.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 66.72g | Prot: 109.20g | Carbs: 33.06g.
Breakfast: Motyl Chrzan Tarty, Jajko na Twardo. Lunch: Łuków Pasztet Mazowiecki, Nasza Spiżarnia Ogórki Konserwowe, Kamis Musztarda Sarepska. Dinner: Pilos Jogurtos Typu Greckiego, Pilos Twaróg Półtłusty. Snacks/Other: Sos Pomidorowy, Podravka Pomidory Krojone Klasyczne, Mięso z Indyka. more...
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Losing 1.8 kg a Week
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