Weigh In record (no journal entry) for 28 March 2021
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62.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 44.09g | Prot: 58.47g | Carbs: 109.98g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Брест Литовск Сыр Финский. Lunch: ПП Шаурма. Dinner: Салат из Помидоров и Огурцов, Куриные Грудки (Жареные), Жареное Яйцо. Snacks/Other: Киви, Dolce Albero Extra Dark Chocolate. more...
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Losing 2.8 kg a Week
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ilinatalie's Weight History
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