Weigh In record (no journal entry) for 28 March 2021
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 26.71g | Prot: 58.71g | Carbs: 48.23g.
Breakfast: Tofu Sunlly Tofu, Integralmedica Whey Iso Triple Zero. Lunch: Amor Aos Pedaços Pavê de Chocolate, Seara Costela Molho Barbecue. Snacks/Other: Banana Prata. more...
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Losing 0.6 kg a Week
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marcelapara's Weight History
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