Weigh In record (no journal entry) for 28 March 2021
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53.5 kg
Lost so far: 1.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 55.71g | Prot: 86.49g | Carbs: 215.19g.
Breakfast: Nutella Nutella, Coop Qualité & Prix Confiture Himbeeren , Coop Karma Avocado Margarine, Migros Apfel Gala, Coop Qualité & Prix Himbeeren, Erdbeeren, Gekochtes Ei, Grafschafter Roggenmisch-Toastbrötchen, Migros Nusskäse, Alpro Mandelmilch Ungesüsst, Nespresso Kapseln. Dinner: Betty Bossi Zwetschgen Wähe, Papaya, Erdbeeren, Coop Ruchbrot, Gemischter Salat mit Dressing, Frische Pasta (Gekocht), Mifroma Emmentaler & Le Gruyère Gerieben, Frische Pasta (Gekocht), Migros Le Gruyère. Snacks/Other: Herbalife Protein Riegel, LSP Whey Isolate. more...
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steady weight
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desi0505's Weight History
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