Weigh In record (no journal entry) for 28 March 2021
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67 kg
Lost so far: 10.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 42.76g | Prot: 106.83g | Carbs: 93.13g.
Breakfast: Bakwan, Tahu Isi. Lunch: Kepiting, Tahu Goreng, Ikan Mas Goreng, Uleg Sambal Pedas, Tumis Kangkung, Nasi Hitam, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Buah Naga. more...
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Losing 1.0 kg a Week
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desyekamarlina9999's Weight History
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