Weigh In record (no journal entry) for 28 March 2021
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53.6 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 41.94g | Prot: 31.44g | Carbs: 91.47g.
Breakfast: Thé Menthe. Lunch: Fraisier, Frites Faits Maison, Sojasun Steak de Soja à la Provençale, Mayonnaise, Salade Verte, Petits Pois, Oignons Rouges, Oeuf, Paquito Bananes Séchées, Noix de Coco Séchée. Dinner: Kiwi, Carottes Cuites, Thé Menthe. Snacks/Other: Thé Menthe. more...
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1541 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Walking (moderate) - 5/kph - 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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