Weigh In record (no journal entry) for 28 March 2021
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99.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2896 kcal
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Fat: 113.23g | Prot: 174.09g | Carbs: 295.60g.
Breakfast: Mandarine, Picard Mini Croissant, Envia Yaourt Brassé Nature, Banane, Quaker Flocons d'avoine (40g), Isla Mondial Blanc de Poulet , Oeuf. Lunch: Pâturages Emmental Rapé, Barilla Spaghetti N.5 Intégrale , Viande de Dinde. Dinner: Haricots Verts, Choux de Bruxelles, Lidl Pavés de Saumon, Salade Mélange Gourmand, Surimi, Mozzarella, Vinaigrette Italienne, Tomates. Snacks/Other: Paysan Breton Lait Fermenté Extra Doux, Pizza Maison, Teisseire Sirop de Grenadine, Picard Mini Croissant, Alesto Noix du Brésil , Aptonia Whey Protein Isolate, Datte. more...
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Gaining 3.5 kg a Week
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Mimid9316's Weight History
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