Weigh In record (no journal entry) for 28 March 2021
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81.7 kg
Lost so far: 7.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 115.06g | Prot: 48.92g | Carbs: 80.30g.
Breakfast: Bananenpannenkoek, Bulletproof Koffie. Lunch: AH Sambal Oelek , Knoflookpoeder, Zwarte Peper, Kipkruiden, Alesto Fine Himalaya Mix, Freshona Coconut Milk, Ricotta Kaas, Olijfolie, Omelet of Roerei met Groenten. Dinner: Senseo Dark Roast, Roerbakken met Kip en Groenten. more...
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Losing 0.3 kg a Week
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haticeorge98's Weight History
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