Weigh In record (no journal entry) for 27 March 2021
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103.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2332 kcal
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Fat: 128.51g | Prot: 117.81g | Carbs: 165.77g.
Breakfast: Carrefour Granola Crunchy met Honing , Arla Skyr Aardbei. Lunch: 'T Boerinneke Marino Chocopasta Puur, Roerei, Waldkorn Waldkorn. Dinner: Kapsalon. Snacks/Other: Danone Hipro Vanille, Boni Tomatensoep met Balletjes, Nature Valley Protein Kokos & Noten. more...
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Losing 0.5 kg a Week
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werner1109's Weight History
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