Weigh In record (no journal entry) for 28 March 2021
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77 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 107.89g | Prot: 63.68g | Carbs: 6.72g.
Breakfast: Мираторг Рулька в Специях, Шпинат, Брынза. Dinner: Шпинат, Брынза, Яйцо Куриное, Окей Сало Соленое , Нескафе Кофе с Молоком без Сахара . more...
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Gaining 0.2 kg a Week
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Татьяна Шостак's Weight History
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