Weigh In record (no journal entry) for 28 March 2021
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87.1 kg
Lost so far: 5.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 32.59g | Prot: 66.63g | Carbs: 104.21g.
Breakfast: Мёд, Bogdamilk Сулугуни 45%, Форель Слабосоленая, Щедрые Ржаные Тонкие Хлебцы, Овсяная Каша на Воде. Lunch: Помидоры, Свекла Вареная, Свинина Запеченая, Овсяная Каша на Воде. more...
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Losing 0.7 kg a Week
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servicenevesta's Weight History
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