Weigh In record (no journal entry) for 28 March 2021
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113.8 kg
Lost so far: 0.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 63.84g | Prot: 50.81g | Carbs: 41.64g.
Breakfast: Грецкие Орехи, Миндаль Миндаль, Фундук Фундук, Простоквашино Сметана 15%, Сырники с Овсяной Мукой. more...
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Losing 3.7 kg a Week
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