Weigh In record (no journal entry) for 28 March 2021
|
113.8 kg
Lost so far: 0.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
933 kcal
|
Fat: 63.84g | Prot: 50.81g | Carbs: 41.64g.
Breakfast: Грецкие Орехи, Миндаль Миндаль, Фундук Фундук, Простоквашино Сметана 15%, Сырники с Овсяной Мукой. more...
|
Losing 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|