Weigh In record (no journal entry) for 28 March 2021
|
59.4 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1879 kcal
|
Fat: 86.51g | Prot: 115.69g | Carbs: 179.49g.
Breakfast: Äpfel, Mischkornbrot, Ei, Avocado. Lunch: Butter, Metzger Lammlachse, Natur, Brokkoli, Buchweizen. Dinner: Gekochter Brokkoli (Fettfrei Gekocht), Brokkoli, Gekochtes Ei, Olivenöl, Avocado, Edeka Grüner Spargel, Gurke (mit Schale), OceanSea Eismeer Garnelen. Snacks/Other: Alpro Sojajoghurt - Natur Ungesüßt, Äpfel, Heidelbeeren, Haferflocken. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helene! bergi's Weight History
|