Weigh In record (no journal entry) for 28 March 2021
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 21.54g | Prot: 69.70g | Carbs: 230.96g.
Breakfast: Картошка Вареная, Джемы и Варенья, Хлебец, Кисель. Lunch: Банан. Dinner: Ren-Milk Йогурт , Куриная Грудка Отварная, Картофельный Суп. more...
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Losing 4.7 kg a Week
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Dasha989897's Weight History
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