fitriyanti18's Journal, 28 Mar 21

gra2 bgun malem makan mie instan pake telor :')
64.6 kg Lost so far: 1.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:
1158 kcal Fat: 59.19g | Prot: 38.43g | Carbs: 128.91g.   Breakfast: Alpukat, Sari Roti Roti Tawar Gandum (1), Jeruk, Telur Dadar atau Telur Orak-Arik , Kerupuk Putih. Lunch: Sayur Lodeh, Telur Dadar atau Telur Orak-Arik , Uleg Sambal Pedas, Kelapa, Sawi Putih. Dinner: Sayur Lodeh, Urap, Jeruk. Snacks/Other: Kerupuk Putih, Ikan Asin, Finna Kerupuk Rasa Bawang. more...
Gaining 7 kg a Week

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fitriyanti18's Weight History


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