Weigh In record (no journal entry) for 28 March 2021
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79.1 kg
Lost so far: 29.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 10.26g | Prot: 9.45g | Carbs: 12.13g.
Breakfast: Огурец (с Кожурой), Ржаные Хлебцы, Асто Форель Слабосоленая, Хохланд Творожный Сыр, Кофе. more...
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Gaining 3.5 kg a Week
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