Weigh In record (no journal entry) for 28 March 2021
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51.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 47.36g | Prot: 47.56g | Carbs: 150.31g.
Breakfast: Donat Dilapisi Gula, Perkedel Jagung, Pisang Goreng. Lunch: Sayur Bening Bayam, Finna Sambal Terasi Uleg, Ikan Layang, Nasi Putih, Perkedel Jagung, Donat Dilapisi Coklat, Bubur Kacang Hijau. Dinner: Perkedel Jagung, Ikan Layang, Sayur Bening Bayam, Finna Sambal Terasi Uleg, Nasi Putih. Snacks/Other: Maicih Macaroni. more...
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Losing 0.2 kg a Week
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icekepuw's Weight History
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