lisaS15's Journal, 27 Mar 21

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Weigh In record (no journal entry) for 27 March 2021

79.8 kg Lost so far: 8.6 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:

884 kcal

Fat: 28.06g | Prot: 64.25g | Carbs: 110.66g. Lunch: Kellogg's Special K Protein Meal Bar - Strawberry. Dinner: Marie's Raspberry Vinaigrette Dressing, Strawberries, Kroger Frozen Chicken Breast, Apples, Mixed Salad Greens. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Girl Scout Cookies Trefoils, Fiber One 70 Calories Brownie, Strawberries. more...

2420 kcal

Exercise: Power Walking - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 2.4 kg a Week

2 Supporters Support

Comments

You’re doing it!😂

27 Mar 21 by member: Augusta888


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lisaS15's Journal, 27 Mar 21

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