Weigh In record (no journal entry) for 17 December 2013
|
136.5 kg
Lost so far: 2.2 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2013:
|
560 kcal
|
Fat: 36.50g | Prot: 21.00g | Carbs: 37.00g.
Breakfast: McDonald's American Cheese, McDonald's Sausage Biscuit with Egg (Regular). more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neoeny152's Weight History
|