Weigh In record (no journal entry) for 17 December 2013
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72.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2013:
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1808 kcal
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Fat: 73.02g | Prot: 98.34g | Carbs: 185.07g.
Dinner: Sánduche de Carne, Pollo o Pescado, Tarta de Atun. Snacks/Other: Café con Leche. more...
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Losing 0.3 kg a Week
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lechon1980's Weight History
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