Putri Sayyidina's Journal, 28 Mar 21

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Weigh In record (no journal entry) for 28 March 2021

45.3 kg Lost so far: 2.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:

1294 kcal

Fat: 26.86g | Prot: 72.79g | Carbs: 192.44g. Breakfast: Putih Telur Matang, Apel (tanpa Kulit). Lunch: Ayam Bakar (Kulit tidak Dimakan), Sup Ayam, Tempe, Nasi Merah. Dinner: Kue putu bambu. more...

1161 kcal

Exercise: Yoga - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 28 Mar 21

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Putri Sayyidina's Weight History