Weigh In record (no journal entry) for 26 March 2021
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98.6 kg
Lost so far: 2.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 97.13g | Prot: 133.00g | Carbs: 191.79g.
Breakfast: Kodiak Cakes Power Cakes, MuscleTech Nitro-Tech Whey Peptides & Isolate Primary Source, All Whites 100% Liquid Egg Whites, Premier Nutrition Premier Protein Cafe Latte. Lunch: Chicken Salad Chick Buttercream Frosted Cookie, Bacon, Chicken Salad Chick Croissant, Chicken Salad Chick Olivia's Old South. Dinner: California Pizza Kitchen Cauliflower Pepperoni Sausage and Mushroom Pizza, California Pizza Kitchen The Original BBQ Chicken Chopped Salad. Snacks/Other: Snack Pack Sugar Free Chocolate Pudding, Snack Pack Sugar Free Vanilla Pudding. more...
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Losing 0.4 kg a Week
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jasoncatledge's Weight History
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