Weigh In record (no journal entry) for 27 March 2021
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64.1 kg
Lost so far: 1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 41.77g | Prot: 71.48g | Carbs: 91.30g.
Breakfast: Пиканта Сироп Шиповника, Сахарный Песок, Кофе, Куриная Печень, Простоквашино Сметана 15%, Лук. Dinner: SPAR Сосиска в Тесте. Snacks/Other: Ламбер Сыр Ламбер 50%. more...
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Gaining 0.1 kg a Week
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annanadian's Weight History
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