Weigh In record (no journal entry) for 27 March 2021
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93 kg
Lost so far: 1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 29.58g | Prot: 31.63g | Carbs: 118.08g.
Breakfast: Café com Leite e Açúcar, Tapioca. Lunch: Quaker Barra de Cereal Banana, Aveia e Mel, Mandioca Frita, Farofa, Sardinha Frita, Baião de Dois. more...
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Gaining 0.4 kg a Week
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