Weigh In record (no journal entry) for 27 March 2021
|
50 kg
Lost so far: 1.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 27.83g | Prot: 36.42g | Carbs: 186.07g.
Breakfast: Confitures et Conserves, Bio Village Galettes de Riz Complet, Picard Framboises, Thé Noir, Quaker Flocons d'avoine (10g), Banane, Bjorg Lait d’Amande Calcium Bio, Pomme Golden. Lunch: Bonduelle Pousses de Soja, Raisins, Pain Complet, Saumon Cuit au Four ou Grillé, Fraises, Carottes, Caponata, Thon. Dinner: Raisins, Pomme Golden, Soignon Bûche de Chèvre , Salade Verte, Knorr Fondue de Poireaux à la Creme, Croûte de Tarte. Snacks/Other: Abricots Secs, Raisins Secs. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellomoickitty's Weight History
|