Weigh In record (no journal entry) for 27 March 2021
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90.7 kg
Lost so far: 18.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 103.50g | Prot: 104.25g | Carbs: 93.90g.
Breakfast: Max Titanium Top Whey 3W, Nestlé Iogurte Natural Integral, Italac Leite Integral. Lunch: McDonald's Big Tasty, McDonald's Cheddar McMelt. more...
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Losing 2.1 kg a Week
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slipalison's Weight History
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