elenasopina177's Journal, 27 Mar 21

elenasopina177's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 March 2021

61.7 kg Lost so far: 6.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:

924 kcal

Fat: 44.70g | Prot: 70.98g | Carbs: 47.97g. Breakfast: Санта Бремор Форель Слабосолёная, Красная Цена Грецкие Орехи. Lunch: Гречка Отварная, Котлеты из Куриной Грудки. Dinner: Макдоналдс Кофе Латте, Bombbar Протеиновый Батончик Солёная Карамель. more...

1957 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

elenasopina177's Weight History

View Complete History

elenasopina177's Journal, 27 Mar 21

Submit a Comment

elenasopina177's Weight History