Weigh In record (no journal entry) for 27 March 2021
|
49.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2535 kcal
|
Fat: 65.34g | Prot: 65.05g | Carbs: 456.03g.
Lunch: Carozzi Caracoquesos para uno. Dinner: Nestlé Yoghurt Batido Sabor Frutilla, Lider Queso Gauda, Lider Hallulla Especial, Nestlé Chocolate Trencito, Costa Mini Cocaditas, AdeS Soja con Jugo de Manzana, Tia Lia Cereal Hojuelas de Maíz y Trigo, Loncoleche Protein Extra Proteína , Durazno, Lucchetti Muibon , Manzana, Merkat Salsa de Tomate. Snacks/Other: Costa Galletas de Vino, GEA Propolgea. more...
|
Gaining 4.2 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
siempre se puede volver a empezar...
27 Mar 21 by member: BellezaDeMujer
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|