Weigh In record (no journal entry) for 27 March 2021
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82.2 kg
Lost so far: 44.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 36.63g | Prot: 83.71g | Carbs: 42.87g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Foodspring Whey Protein Schokolade. Lunch: Ditsch Laugenstange, Kinder Milchschnitte. Dinner: BBQ Zeit Zum Grillen Grill Lachs. Snacks/Other: Ehrmann High Protein Chocolate Mousse, ESN Fruity Whey Isolate. more...
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Losing 0.5 kg a Week
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Nadinchen-'s Weight History
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