Weigh In record (no journal entry) for 27 March 2021
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112.1 kg
Lost so far: 20.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 45.36g | Prot: 69.16g | Carbs: 188.59g.
Breakfast: Pinduca Tapioca , Ovo, Café com Leite Integral, Café. Lunch: Bife de Fígado, Ovo Cozido, Subway Tomate, Repolho, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Bolo de Banana. more...
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Losing 0.5 kg a Week
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Brenda Fanchiot's Weight History
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