Weigh In record (no journal entry) for 26 March 2021
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105.9 kg
Lost so far: 14.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2426 kcal
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Fat: 120.81g | Prot: 114.82g | Carbs: 183.53g.
Breakfast: Crackers, Brownie. Lunch: KFC Dada Ayam, Solaria Nasi Goreng. more...
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Losing 3.9 kg a Week
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Yuliusch's Weight History
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