мадина медведь's Journal, 19 Feb 21

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Weigh In record (no journal entry) for 19 February 2021

61.9 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2021:

316 kcal

Fat: 16.10g | Prot: 7.61g | Carbs: 33.75g. Breakfast: Greenfield Чай Чёрный, Конти Конфета Золотая Лилия. Dinner: Greenfield Чай Чёрный, Натур Буфет Фрикадельки в Грибном Соусе с Картофельным Пюре. Snacks/Other: Фрутоняня Пюре из Яблок . more...

1799 kcal

Exercise: Cardio - 11 minutes, Squats (Legs) - 16 minutes, Abdominal (Sit Ups) - 13 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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мадина медведь's Journal, 19 Feb 21

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мадина медведь's Weight History