Weigh In record (no journal entry) for 27 March 2021
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 28.64g | Prot: 29.29g | Carbs: 167.57g.
Breakfast: Biedronka Pączek z Marmoladą i Lukrem, Kawa (Rozpuszczalna). Lunch: Lidl Drożdżówka z Serem . Dinner: Cytryna syrop, Kluski z sosem. more...
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Gaining 4.9 kg a Week
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