burcu_kurkcu's Journal, 27 Mar 21

Weigh In record (no journal entry) for 27 March 2021
83.7 kg Lost so far: 1.8 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:
1138 kcal Fat: 58.13g | Prot: 40.34g | Carbs: 122.05g.   Dinner: Namet Hindi Füme, Tarabya Dilimli Kaşar, Beyaz Ekmek, Sebzeli Bulgur Pilavı, Cacık. Snacks/Other: Yer Fıstığı, Kavrulmuş Tuzlu Kaşu Fıstığı, Napolyon Kirazı, Kırmızı Vişne, Dut Kurusu, Milupa Sütlaç. more...
Losing 4.2 kg a Week

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burcu_kurkcu's Weight History


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